Ok, so two questions probably came to your mind when you read the title:
- Why are you telling me about it?
I didn't wear a bikini to the beach because I look like a super model. I didn't wear a bikini to the beach because I have a perfect body. I didn't wear a bikini to the beach because I have super high self esteem and I didn't wear a bikini to the beach because I love every inch of my body. (I have never met a woman who does love every inch of her body, we all have a hang up or two.)
I wore a bikini to the beach because I wanted to prove to myself that I could (plus this pasty white tummy was just screaming for a little color). I'm insecure. I'm a girl, I think we are all born with at least a little insecurity bred into us, the media helps take care of the rest of our insecurities. I have stretch marks and cellulite. I have freckles and uneven skin tone. I have a belly, sagging skin and my thighs touch. I'm not photoshoped or air brushed... (I know, shocker!) Even the medical field adds to it, according to their BMI calculators, I'm currently over weight and have been obese most of my life.
But here's what the bikini doesn't show (or my BMI for that matter)... I can do 90 minutes of hot yoga without stopping. I can bike 14 miles at a 12 mile pace. I can jog a 5k. I can spend the day doing manual labor. I can keep up with my 3 year old (most days). I am fit, even if my body doesn't show it.
Want to know what I learned from this experience? No one ran from me in sheer terror. No one pointed and giggled. No one stared and whispered. No one even gave me a double take. I'm not sure what I thought would happen, but it was ridiculously uneventful. Well, aside from the fact that I opted for no sunscreen because we had a canopy up and I got fried, on that pasty white tummy that I am sure has not see much of the light of day.
Now, on to why I am telling you about it. Well, because if I can do it you can do it... conquer your fear that is. Your fear may not be a bikini (and by the way, it was very tasteful suit, no tiny bikini's), but it can be conquered. I'm not saying that it has to be a huge fear that you conquer, start with the small ones. Then the big ones don't seem so unattainable.
I know I sound extremely superficial and/or narcissistic, but if you ask my hubby, you'll see what a real fear this was for me. No matter how confident I come across in person, I am a big ball of self doubt at home. I am working on just loving me.
I even remember the first time I felt heavy. It was Easter and I was about 7. My great-grandma gave me a cute, stuffed, yellow Easter bunny with fluffy white cheeks. She said that she got it for me because it reminded her of me, chubby. No, she meant that in the most loving way, but that's what sticks with a 7 year old girl. I'll have to find the picture of me from that year to share.
Let me know what fears you want to conquer... :)
to the moon and back,