Friday, February 24, 2012

Running Update

Since I'm blogging, I thought I'd give you an update on my running progress. Yes, I have stuck with it. I know, hard to believe. I still can't believe that I have stuck with it this long. But you know what? I love it and I hate it all at the same time. It's hard, it hurts, sometimes it's disappointing, but I ALWAYS feel better after I run and that make it all worth while!

I started running at the end on December and 6 1/2 short weeks later, I ran 3.1 miles with out stopping! I never thought I would be able to say that! Granted since then I have only run that distance 2 more times with out stopping, but I did it. I'm elated.

There is no way I could have done it with out my hubby who "babysits" while I run, my friend Lacey who twists my arm and pushed me to go just a little further, my little boy who (when he sees me running) cheers me along "Come on mommy, you can do it!", my family who is always supportive with all of my crazy ideas and my God who renews my strength everyday. There have been many times, while running, that I'm asking God for strength and endurance and to heal my sore body.

I now that to some, 3.1 miles isn't that big of a deal (I mean, really, my hubby just ran a 10K last weekend with out stopping and averaged a 7:55 min/mile) but to me, it's a goal reached. I'm hoping for a 10K  by summer, but we will see.

I ran my first official 5K last weekend, the Palmer Healthy Heart Run Walk, I came in 27th out of 34 in my age group. It's not that great, but I am proud that I ran the majority of it and didn't die at the end! Overall, I came in 328th out of 519 people.The Hubby finished 4th in his age group and 65th out of 269. Lacey was a trooper and sacrificed her time to turn around an come get me so we could cross the finish line together so thanks to me, here numbers aren't accurate.

I do have to say that for my first race, it was much different than I thought and it was very intimidating. To have everyone start at the same time, and everyone start passing you at the same time and not really having any idea as to how you are actually doing. I'll admit it, that all got in my head and I didn't run anywhere near as good as I should have, but there is always the next race... I'll be running the Disney Tangled Royal 5k this Saturday.

Thursday, February 23, 2012

Potty Time!

Wasn't this just last week?
My baby is growing up... it's bitter sweet. I am so proud of him and I am thrilled at how he is developing, but it means he's slowly becoming a little boy and less a baby. Yes, I am one of those mothers. I cried at his first steps, I cried when he didn't need his pacie, I cry when I even think about turning his crib into a toddler bed (yes, he is still in a crib, don't judge me, he's never tried to climb out). Heck, I bawl my eyes out at the thought of him being a teenager and not needing his mommy and some teenage chick replaces me as the love of his life. Wow, that's incredibly sappy and yet, I as I typed it, my eyes started watering. I know, I'm ridiculous. Let's just accept that and move on.

Where did this wobbling 1 year old go?
The milestone that he crossed tonight was going pee-pee on the potty. Since Monday we have been working with him and trying to get him him used to the idea of going on the "big boy" potty. He has been wearing "big boy" underpants at Mamaw's and she has been encouraging him to pee in the shower and in the yard (don't ask, she lives in the country, no one can see him). Well he has managed to soak her recliner, leave puddles on the floor and create a mess on the porch at which point he quickly told her that she had to clean it up. Still no interest in the potty.

I would pick him up after work and bring him home and put him down for a nap (in a diaper) and as soon as he would wake, I'd run him to the potty (all the while feeling the warmth grow in his diaper). In the 30 seconds it took me to get him from his room to the potty, he had already gone.

Who is this little boy?? Where has the time gone?
Well, today while at my moms, he actually acknowledged when he was going. Yay! He was so excited to tell me about it when I got there to pick him up.

When he woke up from his nap today, we missed it again and he went before I got him to the potty. So I changed him and we went to a friends birthday dinner. We left the house around 5:30pm and didn't get home until around 9:00pm (we had to stop by the store). When we walked in, I said "Moose, do you need to go potty?" and he actually said "YES!"

I said "Ok, lets get to the bathroom, quick! Quick!" we ran down the hall and I got his pants off and pulled his diaper off. It was completely dry! I set him on the potty and said "Ok, you can go!" He got a huge smile on his face and said "Ok"

**Tinkle Tinkle** "Oh Moose! What's that?" He said "I'm going pee-pee!" and then squealed and got an even bigger grin on his face! He yelled for daddy to come and when the hubby got there Moose screamed "I going potty!!!"

I think we all screamed and there were high-fives thrown around and then a naked toddler running through the house asking to call everyone he knows so he can tell them. It was the most precious thing ever. To see the pride in his eyes and to see how excited he was took my breath away. I know it sounds incredibly silly to say that my son peeing on the potty would take my breath away, but if you could have seen the look on his face, it was priceless.

We have an amazing little boy, who will one day be an even more amazing man and while I want it to take a very long time getting here, I am excited to see the person he will become.

I love you, Moose....

To the moon and back,

Thursday, January 26, 2012

For Moose..

My quest for getting healthy is not completely selfish. I mean sure, I would love to be comfortable in a bathing suit again and I would love to go out and buy cute, trendy clothes, but ultimately, my drive, my motivation is Moose.

I want him to see me as an active mom. I want to be able to run and chase him without having to take a break to catch my breath. I want him to think it's normal to pick up and go for a run, to eat veggies and lean meat. I don't want him to think that McDonald's and Dunkin Donuts is a staple in a normal diet. I don't want him to make healthy choices, I want the healthy choices to come naturally for him.

I have been on the heavier side most of my life. It's a difficult way to go through life (always wondering if people are watching what you eat, hearing the whispers "isn't she too heavy to wear that?", the assumptions "When are you due?"), I don't want him to deal with any of that.

I'm not ranting, I'm not pushing my beliefs on you. I am mainly giving myself a reminder as to my motivation. I have been sick the past few days and have been able to run or work out (believe it or not, I do MISS it) , and I know how easy it is to fall out of a routine.

Every time I look at him, I need to remember that it's all for Moose.

To the moon and back,

Thursday, January 12, 2012

Run, Forest, Run

I mentioned a few posts ago that I am working towards my goal of running a 5K. While that goal has been a little delayed because of our move, I am happy to report that I am working towards it full force now and have been for about 3 weeks or so. My friend, Lacey and I have decided to tackle the goal together. It always makes it nice to have an accountability partner. We even signed up for our first 5K race at Epcot. It's the Disney Royal Family 5K at the end of February. I plan to run (ok, realistically, jog) the whole way. No walking. I don't expect to win, just finish.

I want to prove I can do it and I want to be a good role model for my son. See the thing is, I have issues with following through with things for myself. I have great ideas and lofty expectations, but after about 2 weeks, I'm done. Now, if I am working for someone else, I have great follow through and will put my whole heart into it (makes no sense, I know). I want to make this goal the exception and the start of finishing things for me!

Now, back to running, I have to say, I am enjoying it much more than I thought I would. I mean, 3 weeks ago I was dying after jogging for 30 seconds and today I ran 5 minutes straight and a total of 16 minutes with short walking breaks between. I know I still have a way to go to reach 5k status, but I'll get there.

I have heard that exercise is a natural anti-depressant, but I have never experienced it for myself. I have exercised on a regular basis and besides weight-loss, I can't say that I noticed anything else. If you have read some of my previous posts, you know that I have struggled on and off with postpartum depression. There are days when I am great, and others when I am not so much. I have also been diagnosed with PMDD (which is terribly embarrassing, but since I'm using this as my therapy, it's ok!) which is a monthly struggle. HOWEVER... since I have been running, I have felt GREAT. Seriously, I wouldn't have believed it if I wasn't experiencing it.

From the day I had Moose, all I have said that I just want to feel normal mentally again (back to my old self) with out forcing everything and I am happy to say that running has brought that back for me. Don't get me wrong, I have an AMAZING God, hubby, son, family and friends who have all helped tremendously, but the running has given me that final boost. I can't really explain it but my mind is clearer, I am more at ease and way less stressed out.

I can't thank my hubby enough for supporting me and helping out more so I have time to run, and Lacey for darn near killing me by pushing me to my limits when we run together.

All in all, I am super excited about the 5K next month and I will definitely write about my experience... that is, if I survive...

Plus, if I am ever going to have a second child, I need to get this goal out of the way and hopefully it will help me be in the best shape ever!

To the moon and back,

Wednesday, January 11, 2012

Low-Cal Enchiladas

So, in an effort to save money and calories, I have been cooking more. I really do love to cook, especially when I can make stuff up off the cuff. My hubby says I have a knack for it. I love the challenge of looking into my fridge/cabinet and coming up with something unique and tasty with stuff I have on hand.

Tonight, I decided on my version of enchiladas, which were of the venison persuasion. Now, if you aren’t a fan of bambi (as my hubby calls it), you can substitute extra lean ground beef, ground turkey or ground chicken.  I choose venison, one because it’s a lean meat and two because my brother-in-law blesses us with a ton of meat every hunting season. I have a very southern upbringing and come from a family of hunters, so I am not fazed by it. In fact, my mom raises a cow every year and takes it to market so she has a freezer full of fresh, hormone free and antibiotic free beef (all cuts-ribeye, ground beef, roast, stew meat, etc…)

Anyway, on to dinner…
4 Huge Servings (Less than 400 Calories Each)!
Venison Enchiladas

1 Can Low Sodium Black Beans (15 oz)
4 Cups Stewed Tomatoes
½ Cup Chopped Onions
1 Can Ro-Tel - Original Diced Tomatoes & Green Chilies (if you aren’t a fan of heat, skip these)
1 Cup Frozen Spinach
8 oz Ground Venison
4 Ole High Fiber Low Carb Tortillas
2 Oz Cabot - Cheddar Cheese 50% Reduced Fat
1 tbsp Argo - Cornstarch
2 tsp Chili powder
Salt & Pepper to taste

Pre heat the oven to 350. In a skillet brown the ground meat with the onions, salt and pepper. In a separate pot, heat the stewed tomatoes, Ro-Tel tomatoes, spinach and chili powder until boiling. Once the meat is browned, drain any grease and then add the black beans. Now that the tomato mixture is boiling, mix the cornstarch with a little water until it's blended. Slowly stir the cornstarch into the tomato mixture.  Take half of the tomato mixture and add it to the meat mixture. In a 9x13 pan spoon in a layer of the tomato mixture to cover the bottom. Divide the meat mixture in to four and fill each tortilla shell equally then place in the pan. Pour the remaining tomato mixture over the enchiladas and then top with the cheese. Bake until cheese is browned.

Super yummy! I added a little guacamole to mine. I served mine with a side of veggies, you could also top it with some shredded lettuce and a few chopped raw onions.

Enjoy! I shall now relax and enjoy my peppermint mocha flavored coffee.... Ahhhh....

To the moon and back,

Monday, January 9, 2012

Breakfast Muffins

So, I have been MIA lately. I know, get off my back...

But now I'm back, from outer space, I just walked in to find you here, with that sad look upon your face... Oh wait, that's not right.

Anyway, I'm back baby! We have had quite a lot going on what with moving, holidays, ER visits, renovations, working, and so on, and so on...

It's now a new year and I want to wish everyone a happy and healthy New Year. Hubby, Moose and I are back to healthy. I am training for a 5K in February and hubby has been biking and running and we have all been eating better.

I am always looking for healthy meal ideas and can across an interesting on one Pinterest. I am horrible about breakfast and when I saw a recipe for a sort of breakfast muffin, I thought, "I can do that!" So... here is my creation. It is mighty tasting and less than 200 calories!
Breakfast Muffins
1 Can Reduced Fat Crescent Rolls
8 Egg Whites
8 Precooked Turkey Sausage Patties
1 Cup Diced Onions
1/2 Cup Skim Milk
3oz 50% Reduced Fat Cabot Cheese (Finely Shredded) Save a little to top each muffin
Black Pepper
Red Pepper

Preheat oven to 350. Line a muffin pan (not a cupcake pan) with one crescent roll per muffin hole. In a bowl, scramble the egg whites, milk, onions, peppers, and cheese. Once it is mixed well, pour equal amounts of the mixture in each muffin hole. Dice the turkey sausage patties and top each muffin with equal portions. Finish off by topping each muffin with the reserved shredded cheddar and then bake until the cheese on the top begins to brown.

Feel free to add more veggies (spinach, mushrooms, green peppers, broccoli, etc...)


They are great reheated for a quick breakfast or good for a brunch get together! Enjoy!

To the moon and back,

Tuesday, December 6, 2011

Too close for comfort...

Last night at 11:30pm, the phone rang. Generally, by nature, a phone call at that time is not good news and this one was no different. It was my mom. She had taken my dad to the ER because he had lost sight in one of his eyes. She said he felt fine and wasn't in any pain and that the doctors said it was a stroke of the eye. She said they were going to run some more tests before they sent him home. I heard him joking in the background "Tell her to get me an eye-patch for Christmas." I told mom to tell him that he isn't funny.

Long story short, he's doing good (we think, he has more tests on Thursday), but he will most likely never regain his vision in that eye. He said it's like looking through frosted glass with a few clear spots that never seem to be in the same place.

In the past few weeks, I have had a few friends that have lost their fathers, and this brought it very close to home for me. I can't begin to comprehend what they are going through, but last night as I laid in bed after hanging up with my mom, I was terrified that I might find out.

The doctor told my dad that if the piece of plaque from his vein had gone to his brain instead of his eye, he could have had a real stroke. There is still a possibility that he might need surgery, but I pray that he doesn't.

I don't think my dad will ever realize how much I love him and how grateful I am to have him and my mom for parents. I gave him a pretty hard time (attitude-wise) when I was a teenager, but he never held it against me and always loved me, even at my most unlovable moments. I tell him I love him, but the words just don't seem to convey it properly.

I can thank him for my fondness of movies and my eclectic taste in music. I can thank him for my love of all things food, he always made me try something new. I pretty sure my creative side (graphic design) came from him, too. Lord knows it wasn't my mom, if it doesn't involve Mahjong or solitaire, she couldn't care less about it.

I am so thankful that he is ok, I hate that his vision is impaired, but it could have been so much worse. I pray that everything goes well on Thursday. I pray that this was a fluke. I pray that I don't have to deal with losing a parent... ever... Can't they just live forever? I can't imagine life without my parents. I know that day will come, but I hope it's long after I am old and gray.

I love you daddy...